Health Benefits That Can Be Attained Reciting The Holy Quran


The Holy Quran is the last divine book that Allah revealed on our beloved Holy Prophet (PBUH) more than 1400 years ago, and is still preserved the same way as it came. Taking a closer look at the Holy book will reveal the fact that it’s a complete code of life and has solutions to every possible question, especially there’s no health problem that the Holy Quran does not have a solution for. According to Quran teachers, Quran is not only the most important guide for our Ultimate Success, it’s also an incredible cure for most of our emotional, spiritual, mental and physical diseases.


We are rounding up some of the health benefits of reciting the Holy Quran:
Reduces Stress- Recitation of the Holy Quran is the best cure for issues like stress. If you are feeling stressed, just recite the Holy Quran or listen to it. It will relax your mind and heart as you listen to it, thus reducing your stress levels. Again, the best way to handle cardiac issues is by reciting the Holy Quran, as it relaxes your heart and makes it heal on its own.

Effect On Our Minds- The five categories of brainwaves (indicates the status of one’s mind) include alpha, beta, gamma, delta and theta, the alpha wave is attributed to a calm, peaceful mind. It has been proven by science that we can enjoy loads of benefits by reducing our brainwave frequencies to alpha and theta, such as we can accelerate our learning, we get to enjoy life more as we are more at peace since we are more spiritually connected, we can perform well even while under pressure, we can stay more focused and more.

According to researchers, reciting just a page of the Quran reduces our brain waves to alpha, thereby leading to a rested and calmed mind.

High Blood Pressure- In today’s world, most people suffer from high blood pressure- a major heart disease risk factor. One of the many reasons behind high blood pressure is the everyday life induced tension, which you can easily cure with the daily recitation of the Holy Quran.

Effect On Our Memories- Improving one’s memory is directly correlated to one’s ability to perform cognitive tasks like learning, understanding, thinking and reasoning better. Memory is a crucial factor in learning since many types of learning disabilities are a result of glitches in the memory functioning. As per scientists, our memory can be improved significantly just by listening to Quran for only 15 minutes a day, without using any other skill or training.

These health benefits are all genuine. The Holy Quran has the power to cure different diseases.

To Know more check out: https://www.mumtazinstitute.com

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